Astanga Vinyasa yoga beginners/improvers - classes in Brighton and Hove.
Astanga Vinyasa yoga is a dynamic, flowing practice with emphasis placed on synchronising movement with the breath. The rewards of this energising practice are a flexible, strong, light body to accompany a calm, focused mind and a feeling of overall well-being.
The classes and courses advertised here are suitable for complete beginners to yoga or those with some experience of other styles of yoga; also for those who have practiced Astanga Vinyasa yoga in the past and are still learning the primary series.
Mondays 19:30 - 21:00
Tuesdays 10.00 - 11.30
Thursdays 19:00 - 20:30
Venue: Coast Chiropractic, 198 Church Road, Hove
£72 for 6 week course
For information and to book a place, please contact the venue tel: 01273 321133
email: coast.chiropractic@yahoo.co.uk
Tuesdays 19:00 - 20:30
Roundhill Room, Brighthelm Community Centre, North Road, Brighton
£56 for 8 week course / £8 drop-in
For information or to book a place, please email ginny@one-yoga.co.uk
Private tuition also available.
For more information on Astanga Vinyasa yoga, please go to
http://www.one-yoga.co.uk
United Kingdom
